Friday, June 29, 2018

Practice Schedule Changes (Week of July 4th) and Breaststroke Clinic Opportunity

Practice Schedule Changes - July 4th Week

In honor of Coach Philip's birthday on Wednesday (not to mention the Independence Day holiday) we will hold a modified practice schedule next week. Please see below for those changes.

Monday, July 2nd
  • Normal morning practice schedule
  • Meet (away @ Three Chopt)
Tuesday, July 3rd
  • MORNING 9:30-10:30 am Team fun practice - ribbons, treats, and games!
  • No afternoon practices
Wednesday, July 4th
  • NO PRACTICES
Thursday, July 5th
  • No morning practice
  • Normal afternoon practice schedule
Friday, July 6th
  • Normal morning practice schedule
  • No afternoon practice (this is normal)


Breaststroke Clinic Opportunity

Our 9-year-old to 12-year-old swimmers are invited to join NOVA Head Coach Geoff Brown on Monday, July 9th from 10:00-11:00am (during their normal morning practice time). 

This is a great opportunity to brush up on breaststroke just in time for our meet Monday night! 

(Normal practice will be held for our 13&Up swimmers during this time.)

Image result for geoff brown nova