Hermitage Hurricanes Swim Team

Wednesday, June 27, 2018

Meet #4 Stroke-of-the-Week: Backstroke

Backstroke! 

It's a fan and swimmer favorite! Here are some tips!

We're taking it easy today and letting the videos speak for themselves.  Enjoy!

The Stroke


The Start



The turn





Posted by Hermitage Hurricanes Swim Team at 1:29 PM
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      • Practice Schedule Changes (Week of July 4th) and B...
      • Meet #4 Stroke-of-the-Week: Backstroke
      • The Hurricane Herald (June 26, 2018)
      • Meet #3 Stroke-of-the-Week: Butterfly
      • The Hurricane Herald (June 19, 2018)
      • Meet #2 Stroke-of-the-Week: Breaststroke
      • The Hurricane Herald (June 11, 2018)
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